Showing posts with label Stock Cube. Show all posts
Showing posts with label Stock Cube. Show all posts

Turkey Rogan Josh...


...or The Best Curry I've ever made.

Please excuse the superlative title of this post. But it was really rather good.

I was aiming for a Rogan Josh style curry, and wanted a slow cook to maximise meat tenderness and flavour. The result was perfectly tender turkey chunks (yes not your obvious curry meat, but cheap and very tasty so give it a try) in a rich, silky, tomato-based sauce. The effort required was minimal. All round the ideal meal really.

Being a curry the list of ingredients is as long as your arm, but it's mostly spices and I reckon you can just give it a bash with whatever you've got in.

Ingredients:
• 600g diced Turkey Thigh
• 2 tbsp Plain Flour
• 1 Onion
• 2 tsp Ghee (or Oil)
• 3 tsp minced Ginger & Garlic paste
• 1 tsp Cumin seeds
• 1 tsp Fenugreek Seeds
• 1 tsp Mustard Seeds
• 1 tsp ground Turmeric
• 4 tsp Curry Powder
• ½ tsp Chilli Powder
• 1 x 400g tin Chopped Tomatoes
• 250ml Passata
• 250ml Beef stock

Method:
• Pre-heat your oven to 140-150°C.


The bit with all the flavour (10 mins)
• Heat the ghee in a large pan.
• Add the onion (chop half finely, the other half into thin slices/chunks) and begin to sweat over a medium to low heat.
• Add the ginger/garlic paste and the seeds to the pan and continue to cook on medium.
• When the onions have sweated down nicely, add the powedered spices and cook for anothe rminute or two until you have a pan full of flavourful paste/onions.
• Transfer to a casserole dish.

The meat (5 mins)
• Turn the pan up and if it's looking dry add a little oil.
• Coat your meat in the flour and add to the pan to sear/brown the outsides (may need two batches, dont crowd the pan).
• Transfer to the casserole and stir into the pastey mix.

The sauce (1 min)
• Make up the stock (I used half a stock cube)
• Pour the tomatoes and passata over the meat with the stock and stir together. (it should just about cover the meat)

Cooking (2-3 hours)
• Cover the dish tightly with foil and/or a lid if it has one.
• Place in the oven and wait.
• Check around 2 hours, if you're in, that it hasn't completely reduced or dried out (not likely, but add some liquid if so).
• After about 3 hours reomve from the oven and serve as traditional with rice and naan, and anything else you usually have with your curries (I made a quick chickpea dhal to go with this one)

(Serves 2 heartily, or 3 with plenty of sides)

Notes:
• You can add some veg to the dish too if you like, I've done it with red pepper chopped up and thrown in.
• Curries don't photograph well!



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Cabbage Soup...

We rarely buy soup, it seems there’s always some vegetables that have passed their best to create one from for a tasty Saturday lunch. I came up with this purely to use up a very limp cabbage and was pleasantly surprised at its tastiness! I also threw in the green top of a leek which was lying around, and attribute this to lifting the cabbage’s flavour.

Like most soup, there’s not really a definitive way of making it, it’s a bit of an art and you style it to your own tastes/preferences. What is essential is that you serve it with some crusty fresh bread’n’butter.

Ingredients:
Half a Savoy cabbage
Green end of a leek
1 clove of garlic
1 onion
Veg stock cube
Salt & pepper

• Slice the onion and garlic then sweat in butter/olive oil until softened, not browned, in a large saucepan.
• Add chopped leek and cabbage and briefly fry for a couple of minutes.
• Dissolve a stock cube in about 1-1½ litres of water and add to pan.
• Bring to the boil and leave to simmer for about 10-15 minutes. Not too long though, or the cabbage will not be tasty; the liquid should have slightly reduced.
• Lightly blitz with hand blender to break up cabbage, but leave plenty of chunky bits for the bottom of the bowl.
• Season to taste before serving.

Notes:
• Makes 2-3 portions. Just increase quantities for a larger amount.
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